Wellness and Recovery Program in Manahawkin, NJ

Sports Performance Facility in Manahawkin, NJ

Wellness and Recovery

Wellness and Recovery
Wellness and Recovery

Our integrated approach ensures holistic care

Our wellness and recovery offerings are designed to help you recover faster, reduce muscle soreness, and train harder. Utilize the latest modalities in sports science and technology to accelerate your progress.

Stretching and Mobility

Improve your flexibility and mobility with our 1-on-1 stretching program. Our experienced trainers will guide you through a variety of stretches and mobility exercises that will help you reduce muscle soreness, increase your range of motion, and prevent injury. Our stretching and mobility program is a great way to recover faster and improve your overall fitness.

Anti-Gravity Treadmill

Return to running faster and maximize your training program with low-impact running sessions. Our Anti-Gravity Treadmill allows you to keep working towards your goals, without the stress on your joints.

Biohacking

Boost your recovery with our recovery modalities. These technologies are designed to promote circulation, reduce muscle soreness, and improve your overall recovery. Our biohacking technologies are perfect for those who want to recover faster and prevent injury.

Trusted and Loved By Hundreds of Manahawkin, NJ Residents

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Conveniently located off of Route 72 and Route 9

100 McKinley Ave Unit 2, Manahawkin, NJ 08050

Working out at the gym isn't easy. But getting there shouldn't be hard. Local Motion is located and easily accessible from all of Manahawkin, NJ.

You don't have to be great to start, but you do have to start to be great.