Manahawkin, NJ
Move well. Train hard.
Sports physical therapy and strength training in Manahawkin, NJ. Expert-led, tested with the latest technology and built for real strength.
01 / PROGRAMS
Three ways to train with us
Sports Physical Therapy
1:1 · 60 MINOne-on-one physical therapy with a doctor who trains you like a strength coach.
Learn more about Sports Physical Therapy
Group Training
SMALL GROUPS · 13-WEEK CYCLESCoached strength training with a community you'll want to be part of.
Learn more about Group Training
Private Training
SOLO, DUO OR SMALL GROUPYour own coach, a program built for your sport and your goals.
Learn more about Private Training
02 / HOW IT WORKS
Three steps to start
01
Book a free consult
A free 15-minute call. Tell us your goal and we'll point you to the right program.
02
Check us out
Come in for an evaluation or a week of unlimited classes. We'll find your baseline.
03
Find your plan
We build your plan, train you with intent and retest so you can see the results.
03 / WHY LOCAL MOTION
Expert coaching. Measured progress.
Experts
Doctors of physical therapy and coaches who work with athletes every day.
Tested
We find your baseline with the latest technology and retest on a schedule.
Real strength
Thoughtful programming and personal attention that make you stronger.
THE FLOOR / MANAHAWKIN, NJ
Find us
Conveniently located off of Route 72 and Route 9.
100 McKinley Ave, Unit 2Manahawkin, NJ 08050
Getting to the gym should not be the hard part. Local Motion is easy to reach from anywhere in Manahawkin and the surrounding Jersey Shore towns.
START HERE
Start with a free consult
Tell us your goal. We'll point you to the right program.
(609) 912-3243100 McKinley Ave, Unit 2, Manahawkin, NJ 08050. Conveniently located off of Route 72 and Route 9.