Fitness and Wellness Facility in Manahawkin and Long Beach Island, NJ

Yes, we currently offer weekly Adult Fitness Classes and Youth Sports Performance classes starting at age 9

No. You are allowed to see a physical therapist without a referral from a doctor. Many times this saves time and money, and helps you feel better faster. We will recommend you see a physician at times as needed, and can often assist you in getting an appointment fast with a physician within our network. We know all the best doctors in the area and can often get you in to see them much faster than you can on your own.

Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology.

Our fusion of private training, physical therapy, sports performance, and wellness under one roof. We redefine excellence by offering personalized workout programs, unparalleled 1-on-1 elite coaching, and leveraging the forefront of sports science and technology.

No. Although dry needling is a proven technique to reduce pain and dysfunction, each plan of care is specific to the individual based on our findings during your evaluation.

We are an Out-of-Network provider, meaning we do not directly accept insurance. The traditional insurance model does not allow us to treat the way we feel is best for you or spend the time with you that you deserve. Many of our patients get reimbursed from their insurance companies and can use their HSA. You can call your insurance company and ask them “what are my out-of-network physical therapy benefits?” It’s usually a quick call to the number on the back of your card. Many times they may reimburse you for all or some of your PT services, especially if you have a PPO (instead of an HMO). We’ll give you all the information you need to get reimbursed. This allows us to spend more quality 1-on-1 time with clients and will help you feel better faster. While most PT clinics see you 3x a week with many other patients at the same time, we usually see you 1-2x a week. You tend to need less visits, and in the long run may end up spending less with us than a traditional PT practice when you consider your deductible, co-pay, and extra visits needed.

No. Physical therapists are experts of the musculoskeletal of the body. We excel at identifying movement dysfunctions and imbalances that may be causing a current injury or can lead to future injury. In addition to injury rehabilitation, we provide performance therapy using a combination of hands-on manual therapy techniques and corrective exercises designed to optimize your body and enhance performance.

We redefine personalized care through exclusive 1-on-1, 60-minute sessions, prioritizing hands-on manual therapy techniques without the hassle of insurance delays or doctor's prescriptions. With continuous access to your therapist and state-of-the-art technology, we streamline your path to recovery. Our expertise lies in sports rehabilitation, ensuring a seamless return to sport. Experience swift and hassle-free bookings via our members' app, emphasizing our commitment to your convenience.

Alter-G stands for Anti-Gravity Treadmill. It was originally developed for NASA and can allow you start running again sooner, while still protecting you from impact and load. Even if you’re just dealing with soreness or pre-emptively trying to mitigate high mileage load, it can let you increase running volume while minimizing stress-related injuries. The Alter-G has the ability to reduce bodyweight from full weight down to 20%.

Yes. We have a variety of online programs available, as well as individualized programming and coaching available.