Group training class at Local Motion

Group Training

SMALL GROUPS · 13-WEEK CYCLESProgrammed 13-week cycles, expert coaches and a crew that shows up. Smart training, not workouts to burn calories.

What you get

  • Community

    Monthly events, collabs and a crew that shows up.

  • Programmed cycles

    13-week cycles that build week to week, so you see real progress.

  • Expert coaching

    Small groups, so every rep gets coached.

  • Members high-fiving mid-class
  • Rowing in a group class
  • Wall balls
  • Group Training community

Three steps to start

  1. 01

    Book a free consult

    A free 15-minute call. Tell us your goal and we'll point you to the right program.

  2. 02

    Check us out

    Try a week of unlimited classes and meet the coaches.

  3. 03

    Find your plan

    We build your plan, train you with intent and retest so you can see the results.

START HERE

Start with a free consult

Tell us your goal. We'll point you to the right program.

(609) 912-3243

100 McKinley Ave, Unit 2, Manahawkin, NJ 08050. Conveniently located off of Route 72 and Route 9.